15 Health Benefits of Chai Tea According to Science

From: www.jenreviews.com

Made from a combination of some of the most medicinally active herbs in the world, chai tea is a pungent, spicy, drink that is taken worldwide for its numerous health benefits and its warm, refreshing effect.

Though there are numerous chai tea recipes –majority of which are Indian-inspired-there are however some basic ingredients of chai tea which include ginger, black pepper, black tea, clove, cardamom and cinnamon among other ingredients. All these ingredients have their own health benefits, meaning that chai tea overly has numerous health benefits. Here is a comprehensive list of 15 health benefits of chai tea according to science.

 

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