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Can You Drink Black Coffee While Fasting Or No?


There are a few agreed-upon pleasures in life: Food is definitely one of them, coffee’s a close second, followed by photos of Chris Evans doing literally anything.

Intermittent fasting—while, yeah, can help with weight loss—takes away one of those pleasures for hours on end (if you’re doing the 16:8 diet, for example, you go 16 hours each day without food).

So here’s my question: You can look at all the Chris Evans photos you want in that 16-hour fasting time frame…but that won’t satiate you (no offense, Chris). So can you at least have coffee, or does the world continue to be a cruel and unusual place?

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