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Is Coffee Actually Dehydrating? Here’s What a Doctor Had to Say

From www.popsugar.com

Coffee has a whole host of health benefits: living longer, decreased risk of heart disease and type 2 diabetes, and protecting your heart. But one of the downsides of your java addiction — aside from how weird your pee smells after you drink it — is that it supposedly makes you dehydrated.

But does it? If you drink a glass of water but then follow it with a cup of coffee, does that offset the water you just drank? We asked a doctor for answers.

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