Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselvesor trying to take on huge changes that we can’t commit to long-term. However, we do find that there’s almost always something we can tweak a little bit, which could have a big effect on your overall well-being and happiness.
That’s where cold brew coffee comes in. Almost all of us enjoy some type of beverage every morning as part of our routine, and the truth is that drink could either be helping or hindering your health. It’s a small habit that could have a big impact on your waistline, aging process and vulnerability to disease.