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Green Tea: Why It’s Better Than Coffee

From: valleyjournal.net

Many Americans are passionate fans of coffee. A study conducted by the National Coffee Association in 2018 found that 64 percent of Americans drink at least one or more cups of coffee daily, the highest percentage since 2012.

Suppose I told you there is a better option than your daily cup of Joe? Green tea is astonishingly beneficial for your health. Made from the dried leaves of the tea plant (Camellia Sinensis), the short leafy bush is responsible for the production of black, green, white, oolong and pur’eh teas.

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