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Coffee Vs. Tea: Is One Healthier Than The Other?

From: healthline.com

Coffee and tea are among the world’s most popular beverages, with black tea being the most sought-after variety of the later, accounting for 78% of all tea production and consumption (1Trusted Source).

While the two provide similar health benefits, they have some differences.

This article compares coffee and black tea to help you decide which one to choose.

Caffeine is the most studied and consumed stimulant in the world (2Trusted Source, 3Trusted Source).

Present in many common beverages, including coffee and tea, it’s known for both its beneficial and adverse effects on human health.

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