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The perfect coffee formula to boost your energy levels

From www.thesun.co.uk

According to health expert Dr Sarah Brewer, 82 per cent of UK coffee fiends are drinking their morning cuppas at the wrong time.

Us Brits love a caffeine hit, with the average person drinking around three cups a day – which incidentally is the exact number University of Southampton scientists believe can help to protect us from getting heart problems and liver disease (yay!).

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