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Could More Coffee Bring A Healthier Microbiome?


Debating whether or not you should have that second cup of coffee?

New research that links caffeine consumption to a healthy gut —the trillions of microorganisms that live in your digestive tract and affect your overall — may prompt you to pour generously.

In recent years,  have demonstrated associations between  and lowered health risks of all sorts—from type 2 diabetes to certain cancers to Parkinson’s disease.

Simultaneously, accumulating evidence suggests that the makeup of your gut microbiome can affect your health, either by promoting or reducing the risk of diseases.

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