It’s official: America adores coffee.
Over 95% of Americans consume caffeine in the form of food, soda, or coffee. Indeed, the average adult in the United States consumes up to 260 milligrammes per day. With coffee vying for the title of America’s favourite beverage, a critical question arises: how much caffeine is in coffee and how much is safe for your health?
This is what we discovered using the most recent studies and statistics available today.
Additionally: The best espresso machine
That cup of coffee in the morning may be costing you more than you realise. The caffeine content of an average 8-ounce cup of coffee ranges between 80mg and 100mg, but few Americans drink only one cup. The amount of coffee you drink, the type of coffee you drink, and the method of brewing all have an effect on the amount of caffeine you consume each day. For instance, a single-serve coffee maker may produce a smaller or weaker portion of coffee than a French press. While an espresso machine produces less coffee, it can be significantly stronger than the average cup of coffee brewed in a standard coffee maker.
Which coffee contains the highest amount of caffeine?
Certain brands may contain a higher concentration of caffeine than others. For instance, Devil Mountain Black Label is widely regarded as the country’s strongest coffee. These are additional types of coffee with a high caffeine content.