There are different formats of coffee available, bit which is the healthiest? New research has an answer, and this is of interest during the time when more people will be drinking more coffee during the lockdown.
The new research assesses coffee brewing methods and heart health, with filtered coffee coming out as the healthiest option.
The reason for why filtered coffee is regarded as ‘healthier’ is because this brewing method has a low association with heart attack and death. This is in relation to unfiltered coffee containing substances which can increase blood cholesterol. The substances can be removed through the use of a filter. The data revealed that filtering coffee removes up to 30 times the concentration of the lipid-raising substances compared with an equivalent unfiltered mug of coffee.