Women Who Drink Coffee May Carry Less Body Fat

From: news.yahoo.com

New research has found that drinking two or three cups of coffee a day may help women keep the extra pounds off.

Carried out by researchers from Anglia Ruskin University in the UK, the new study looked at data gathered from the National Health and Nutrition Examination Survey (NHANES) in the USA, a long-term study organized by the Center for Disease Control (CDC) which has surveyed more than 190,000 Americans since 1960.

The participants, who were aged between 20 and 69, were classified according to their daily coffee consumption: drinking no coffee; drinking 0 to 0.25 cups per day; 0.25 to 1 cup per day; 1 cup per day; 2 to 3 cups per day, and drinking four or more cups per day.

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