What you should know before taking that cup of coffee

Coffee is dark-colored, bitter, and slightly acidic, and it has a stimulating effect on humans due primarily to its caffeine content. Coffee brewing has been practiced for generations and is widely appreciated around the globe. Caffeine is the first thing that comes to mind when people think of coffee because most people drink it to increase their mental alertness. But is drinking coffee healthy?

According to studies, it contains antioxidants and other substances that may help prevent conditions more prevalent in women, such as Alzheimer’s disease and heart disease. It is one of the world’s most popular beverages and can be prepared and presented in numerous ways. To truly appreciate coffee, one must be aware of the various varieties and which ones provide satisfaction. You may be motivated to alter your café order or even prepare drinks at home!

Arabica Coffee

This type of coffee is made from coarsely ground, hot-brewed coffee beans. Typically, it is served without sugar, milk, or flavorings.


The Italian word “Esprreis” means “coffee prepared by forcing hot water through finely-ground, darkly-roasted coffee beans.” To differentiate it from coffee brewed in a pot, this Italian term means “made for a single serving” or “at the customer’s request.” According to popular belief, a shot of espresso is more potent than the same volume of coffee. It is also the foundation of popular coffee shop beverages such as lattes and cappuccinos.


A latte always begins with a single or double shot of espresso. This espresso is then blended with a few ounces of steamed milk to produce a creamy beverage. The latte is topped with a layer of foam, but coffee shops have invented countless variations. Skilled baristas frequently create latte art by swirling the foam!


The bottom layer of a cappuccino consists of one or two shots of espresso, followed by a layer of steamed milk and a layer of foam that gives the beverage a luxurious texture. A cappuccino has a significantly stronger espresso flavor than a latte because it contains less milk and more foam. It can be served either warm or chilled.

Instant java

This type of beverage is derived from brewed coffee beans and allows instant coffee preparation by stirring coffee solids in powdered or crystallized form with hot water or milk.

Advantages of consuming coffee

The benefits of your cup of coffee extend beyond an energy boost. Here are some of the positive health effects of coffee:

Coffee drinkers are less likely to die from diabetes and kidney disease, two of the leading causes of death in women, according to scientific studies.


Read more • guardian.ng

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