Search

Black Coffee: Benefits, Nutrition, and More

Although I prefer my morning coffee with a generous pour of half-and-half, I admire those who enjoy drinking it black.

Around the world, black coffee is a widely consumed beverage. Naturally, it also serves as the base for a variety of coffee-based beverages.

While black coffee contains few calories, it does contain caffeine and a few nutrients. Additionally, it may provide a variety of health benefits.

Coffee is typically consumed with breakfast in a number of countries, including the United States. It is prefered in the mornings due to the stimulating effects of caffeine, which may help people feel more awake (1Trusted Source).

Many people add creamer, milk, half-and-half, sugar, or another sweetener to their coffee in order to make it creamier, less bitter, or both. Additionally, black coffee is used as the base for a variety of beverages, including cappuccinos, lattes, and macchiatos.

There are numerous black coffee varieties. For instance, the type is determined by the origin of the beans and the method of roasting. You can also purchase decaffeinated coffee, which is made by chemically extracting the caffeine from roasted coffee beans.

Read more • healthline.com

Suggested Reading